quaker blueberry oatmeal calories

With the decadent flavour of buttermilk, you might find yourself reaching for seconds, or even thirds! Comprehensive nutrition resource for Quaker Blueberry Strawberry Instant Oatmeal. Quaker Instant Oatmeal Blueberry And Cream - 8.4 OZ. Shop for Quaker Blueberry and Cream Instant Oatmeal Packets (8 ct / 1.05 oz) at Fred Meyer. 32 g. Protein. : Calorie Breakdown: 11% fat, 78% carbs, 10% prot. Quaker Blueberry Hazelnut Real Medleys Oatmeal. Cooking Instructions. There are 110 calories in 1 packet (31 g) of Quaker Instant Oatmeal - Brown Sugar Cinnamon. This is your basic Quaker oats packet of rolled oats, sugar, caramel color, and a touch of cinnamon. Per 1 packet (43 g): 160 calories, 2.5 g fat (0.5 g saturated fat, 0.5 g polyunsaturated fat, 1 g monounsaturated fat), 220 mg sodium, 32 g carbs (3 g fiber, 1 g soluble fiber, 9 g sugar), 4 g protein Quaker Instant Oatmeal comes in pre-measured packets and bowls containing about 1 ounce of whole grains in addition to other ingredients such as sugar, salt and other flavors and preservatives. FM-Quaker Baked Flats bar banana honey nut 1.4oz. Swimming 20 minutes Jogging 28 minutes Cycling 37 minutes 114 calories of Quaker Quick Minute Oatmeal plain w/water, (0.38 cup) 18 calories of Egg, fresh, whole, raw, (0.25 large) 11 calories of Milk, nonfat, (0.13 cup) 10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed) How do you make Quaker instant oatmeal with boiling water? We get it—a packet of these oats brings on a wave of nostalgia. 4 g. Carbs. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Ingredients. 30 g. Fiber. High cholesterol is a risk factor in the … Serving Size : 1 muffin. Eat better. Sugars. With brown sugar or raisins upon request, plus fresh fruit and toast. Quaker ® Blueberry Buttermilk Flavour Muffin Mix Enjoy these easy-to-make fresh blueberry-flavored muffins, straight from the oven, anytime you want. Find quality breakfast products to add to your Shopping List or order online for Delivery or Pickup. Quaker Blueberry Banana & Vanilla Bliss Overnight Oats.Estd 1877.Chilled oat cereal with quinoa & flaxseed.Flavor with other natural flavors.Add milk at night.Enjoy cold next day.Per serving:250 calories.Net wt 2.29 oz (65g). $12 AT AMAZON. 170 calories per pack. 30 g. Fiber. (1) Add milk (Added milk or yogurt must be pasteurized). 3. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Trusted Results with Calories quaker oats meatloaf recipe. 3/4 tablespoon maple syrup. : Calorie Breakdown: 16% fat, 70% carbs, 14% prot. 4 g. There are 160 calories in 1 package (43 g) of Quaker Instant Oatmeal - Maple & Brown Sugar. Stir in contents of pouch, and reduce heat to medium. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. To Cook, Just Add Boiling Water. Choose from the flavors below to see the full nutrition facts, ingredients and allergen information. Find quality breakfast products to add to your Shopping List or order online for Delivery or Pickup. 2,000 calories a day is used for general nutrition advice. No problem, just use the QUAKER Instant Oatmeal Blueberry Muffin flavor nutrition facts serving size tool to the right. Trans Fat. This is the Quaker Oats recipe... still good and still a favorite of mine. 160. 100% of the grain is whole grain. There are 160 calories in 1 packet (43 g) of Quaker Instant Oatmeal with Antioxidants - Blueberry Cranberry. Saturated Fat 0.5 g 3. 7 hours ago This is coming with 51 grams of carbs, 13 grams of protein, 5 grams of fat and 8 grams of fiber, but only 303 calories.This means that oats are among the most nutrient-dense foods you can eat. 100% Whole Grain: 37 g or more per serving. mason jar , resealable container or a bowl . 3 Use the sachet to measure the milk - Fill to the milk line (180 ml). Find more foods like QUAKER Instant Oatmeal Blueberry Muffin flavor. 179.13 Calories Fat. 2 Quaker Instant Oatmeal. Calorie breakdown: 12% fat, 77% carbs, 11% protein. 1 packet (50 g): 190 calories, 4.5 g fat, (2 g saturated fat), 230 mg sodium, 36 g carbs (3 g fiber, 11 g sugar), 4 g protein. Quaker Instant Oatmeal Blueberry Strawberry . (3) Stir & enjoy. Find calories, carbs, and nutritional contents for Quaker Oats - Blueberry Porridge 28.4g and over 2,000,000 other foods at MyFitnessPal Blueberry Oatmeal (User Entry) Instant Oatmeal (User Entry) Mc Fruit & Maple Oatmeal (User Entry) Oatmeal Old Fashioned 1/2cup = 40g (quaker) (User Entry) Oatmeal, Quaker Quick (User Entry) Real Oatmeal (User Entry) 1 Cup Oatmeal With Milk (User Entry) 1 Oatmeal Raisin Cookie From Subway (User Entry) 1 Puch Of Cinnamon N Spice Oatmeal (User Entry) Daily Goals How does this food fit into your daily goals? 4. 150 Cal. Quaker Blueberries & Cream Instant Oatmeal. *Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 2. Fat. Remove oatmeal from saucepan, allowing 2-3 minutes to cool and thicken. How many calories in Quaker Overnight Oats, Blueberry Banana & Vanilla Bliss 240 Calories Quantity package (2.3 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 240 Calories of Quaker Overnight Oats, Blueberry Banana & Vanilla Bliss? They also make a great snack or dessert. 4.5 g. Protein. Oat Granola Raisin. Oatmeal to Go. Serving Size. 1. Oat Granola Raisin. 5.5 g. Nutrition Facts. Join for free! Concern or issue. Learn about the number of calories and nutritional and diet information for Quaker Oatmeal, Instant, Blueberry & Cream. The Bottom Line (Banana Bonanza): 6.5 military monkey … Calories. Find quality breakfast products to add to your Shopping List or order online for Delivery or Pickup. Burger King Quaker Oatmeals contain between 140-270 calories, depending on your choice of flavors. Start by combining rolled or old fashioned oats with your favorite milk and / or coconut or Greek yogurt in a 8 oz. Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 5. Calories from Fat 22.5 ( 16.1 %) % Daily Value *.One serving of Quaker instant oatmeal contains 19 grams of total carbohydrates, providing 6 percent daily value, with 3 grams of dietary fiber, providing 11 percent daily value, based on the National Academies Food and Nutrition Board chart.Fat 2 g. Saturated 0 g. Boil up to 1 cup of water in a small saucepan. Quaker Oatmeal Real Medleys Blueberry Hazelnut Dry × 1 package (1 nlea serving) (70g) 1 oz (28g) 200 calorie serving (52g) 100 grams (100g) Compare Add to Recipe Quaker Oats is one of the most popular oatmeal brands out there, and for good reason. Stir thoroughly straight away, and continue to stir for about 15-30 seconds. Find calories, carbs, and nutritional contents for Quaker - Blueberry Strawberry Instant Oatmeal and over 2,000,000 other foods at MyFitnessPal Nutrition . Quaker Oatmeal and Fruit Combo. Amount Per Serving: ... Oat So Simple, Apple & Blueberry. 5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w). Learn the good & … 4.5 g. Protein. lunar festival wow classic. Get full nutrition facts for other Quaker products and all your other favorite brands. 110 calories. Now you can squeeze everything you love about Quaker oatmeal into your day any time you want. 1 package = 70g. This is how Quaker's positive nutrition kick-starts your morning. 170 . Oats, Quick 1 - Minute. Shop for Quaker Overnight Oats Blueberry Banana & Vanilla Chilled Oatmeal Breakfast Cup (2.29 oz) at Kroger. 100% of the grain is whole grain. 1 tablespoon lemon juice. You can use a mason jar , resealable container or a bowl. Simmer uncovered, stirring occasionally, for 3-4 minutes. 2.5 g. Carbs. I also have a Gluten free, Dairy free Blueberry Oatmeal Muffin version. To a bowl, add oats and non-dairy milk to a bowl; stir. 0.5 cup dry. Burger King Quaker Oatmeal Nutrition Facts. (2) Cover & refrigerate overnight (Let steep for at least 6 hours in a fridge 45 degrees or colder). Microwaves are all different and may cause boil over or undercooked oatmeal. My favorite way to eat these are the next morning, when they’re even more moist, with my cup of coffee. For a creamier experience - add an additional 2-3 tablespoons of plain yogurt (Added milk or yogurt must be pasteurized). 6 Ping! Enjoy cold next day. These requirements include:Supplier review and approvalPurchasing protocols to make sure the materials purchased are gluten-freeExamination and review of incoming shipments to make sure they are correct and that there has been no gluten cross-contactCorrect storage of gluten-free and gluten-containing raw materialsProper facility set-up to avoid cross-contactMore items... Comprehensive nutrition resource for Quaker Oatmeal, Instant, Blueberry & Cream. Get full nutrition facts for other Quaker products and all your other favorite brands. 36 g with 180ml of semi-skimmed milk (36 g) 215.68 Cal. Sodium 10 g. ... 1.0 each Amount per serving Calories 170 % Daily Value* Total Fat 2 g 3. 1 cup blueberries. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Calories in Quaker Oats White Oats. Calories: 151 cals Fat: 3.78 g Saturated Fat: 0.46 g Carbs: 37 g Protein: 3.2 g Fiber: 3.1 g. OATMEAL BLUEBERRY APPLESAUCE MUFFINS (LOW FAT) (adapted by Joy The Baker) ~ yields 12 muffins @ 375 degrees. (2) Cover & refrigerate overnight (Let steep for at least 6 hours in a fridge 45 degrees or colder). Dietary Fiber. Learn the good & … Find calories, carbs, and nutritional contents for Quaker Oats - Blueberry Porridge 28.4g and over 2,000,000 other foods at MyFitnessPal To turn your instant oatmeal mix into breakfast, put 1/2 cup of the mix into a bowl, then pour 3/4 cup of boiling water over it, give it a stir, and let it sit for 2 minutes. There are 150 calories in 1/2 cup dry (40 g) of Quaker 100% Whole Grain Oatmeal. Oat beta-glucan has been shown to lower blood cholesterol. 44 Net Carbs Per Serving Add to Food Diary. Developed in the Quaker(R) Kitchens in the 1950s, Prize-Winning Meatloaf remains one of our 'most requested' recipes.Using oats in place of bread crumbs gives this .... Quaker Oats Vanishing Oatmeal Cookies. Learn about the number of calories and nutritional and diet information for Quaker Blueberry Strawberry Instant Oatmeal. These whole wheat blueberry oatmeal muffins were gone so fast so I knew they were a hit! $21. Flavor with other natural flavors. Find more foods like Quaker True Delights Instant Oatmeal Blueberry Muffin. Is oatmeal with blueberries good for you? Find calories, carbs, and nutritional contents for Quaker - Blueberry Oatmeal and over 2,000,000 other foods at MyFitnessPal Cinnamon Roll Oatmeal Bars. 150 Cal. (3) Stir & enjoy. 2 Pour the oats out into a microwaveable bowl. Try one of our 13 recipes including Original, Country-Style and Vegetarian. Quaker Oats Nutrition Facts and Calories. 179.13 Calories Fat. 4 Pour the sachet of milk into the bowl & mix. No Artificial Flavors. Quaker Oats Nutrition Facts and Calories. Then top with butter, … Quaker Wild Blueberry Muffin - Oatmeal calories, carbs & nutrition facts | MyFitnessPal Quaker Wild Blueberry Muffin Quaker Wild Blueberry Muffin - Oatmeal Serving Size : 1 pky 150 Cal 75% 29g Carbs 12% 2g Fat 13% 5g Protein Track macros, calories, and more with MyFitnessPal. There are 110 calories in 1/3 cup (30 g) of Quaker One Minute Oats. Find calories, carbs, and nutritional contents for Quaker - Soft-baked Oatmeal Squares - Blueberry and over 2,000,000 other foods at MyFitnessPal Main Menu. Enjoy as part of a varied and balanced diet and healthy lifestyle. 1 Tear open the sachet along the tear line. package. Quaker oats calories. There are 599 calories in 1 cup (5.6 oz) of Quaker Steel Cut Oats. You'd need to walk 167 minutes to burn 599 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 72% 28g Carbs. 23% 4g Fat. Quaker Flavor Variety Instant Oatmeal.Energy counts.3g fiber.160 calories.26g wholegrains.Maple & brown sugar.Naturally & artificially flavored.4 packets.Cinnamon & spice.2 packet.Apples & cinnamon.Naturally & artificially flavored.4 packets.Heart healthy.Per packet.160 calories, maple & brown sugar.160 calories, cinnamon & spice.160 calories, apple & … 5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w). new www.ehow.com. Why set an alarm when the smooth and summery taste of our Blueberries & Cream Flavored Instant Oatmeal can lure you out of bed? Insanely Good Blueberry Oatmeal Muffins. 1.69 oz cup . 3. Gently mix dry ingredients with a spoon. 100% Whole Grain: 37 g or more per serving. More. Trans Fat 0 g. Polyunsaturated Fat 1 g. Monounsaturated Fat 1 g. These blueberry overnight oats are one of the easiest breakfasts that even your kids can help you assemble the night before. Sodium. 4 Pour the sachet of milk into the bowl & mix. 100% whole grain oats. 110 calories. 6 Ping! There are 140 calories in 1 packet (39 g) of Quaker Instant Oatmeal - Blueberry Strawberry. Amount Per Serving: ... Oat So Simple, Apple & Blueberry. There are 150 calories in 1/2 cup (40 g) of Quaker Quick Oats. Calories per serving of Baked Blueberry Oatmeal. FitClick has over 60,000 foods and recipes … Quick Facts . 26. Prepare at night. Place lid back on pot and leave to stand for a further minute. Microwave for 1-2 minutes. Shop for Quaker Blueberry and Cream Instant Oatmeal Packets (8 ct / 1.05 oz) at Kroger. Quaker. $21.99. Add boiling water up to the line on the inside of the pot (170ml) 3. Nutrition Facts. Made with Heart Healthy 100% Whole Grain Quaker® Oats*. Bottom Line: Oats are rich in carbs and fiber, but also higher in protein and fat than most other grains. 1/8 teaspoon ground cinnamon. Enjoy cold next day. 100% whole grain oats. 3 Use the sachet to measure the milk - Fill to the milk line (180 ml). Heart healthy. Find calories, carbs, and nutritional contents for Quaker - Oatmeal Blueberry Muffin and over 2,000,000 other foods at MyFitnessPal 1-48 of 103 results for "blueberry oatmeal quaker" Amazon's Choice for blueberry oatmeal quaker Quaker Instant Oatmeal Breakfast Cereal, Blueberries and Cream, 10.5 Ounce (Pack of 2) Get full nutrition facts for other Quaker products and all your other favorite brands. There are 135 calories in 1 sachet (36 g) of Quaker Oat So Simple Apple & Blueberry. 4.99. Nutrition Facts … 36 g with 180ml of semi-skimmed milk (36 g) 215.68 Cal. Oats, Quick 1 - Minute. Calories 0.5 g. Sat Fat 150 mg. Log food. Each Oatmeal to Go Cinnamon Roll bar gives you the whole grain benefits of the Quaker oatmeal you know and love. Prize-Winning Meatloaf - All Recipes. ... Quaker Steel Cut Oats. Oatmeal, Quick 3-Minute, Steel Cut, Blueberry Cranberry. Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces Did you know oats are a natural powerhouse of goodness? 2 Pour the oats out into a microwaveable bowl. 170 calories per pack. 0.5 cup dry. Details. marketing teacher job description; how to force gpu rendering android 11 There are 135 calories in 1 sachet (36 g) of Quaker Oat So Simple Apple & Blueberry. Personalized health review for Quaker Real Medleys, Blueberry Hazelnut Oatmeal: 270 calories, nutrition grade (B minus), problematic ingredients, and more. 1. Related Oatmeal from Quaker: For a creamier experience - add an additional 2-3 tablespoons of plain yogurt (Added milk or yogurt must be pasteurized). Personalized health review for Quaker Instant Oatmeal, Blueberry Strawberry: 140 calories, nutrition grade (B plus), problematic ingredients, and more. Kosher . ... Cholesterol. (1) Add milk (Added milk or yogurt must be pasteurized). Quaker Cranberry Almond Baked Flat. 1 packet (30g) Nutrition Facts. One serving of quaker instant oatmeal contains 19 grams of total carbohydrates providing 6 percent daily value with 3 grams of dieta. ...The quaker oats company, known as quaker, is an american food conglomerate based in chicago. ...Eating healthy doesn't have to be boring, thanks to new quaker instant oatmeal apples & cranberries. ... 4. 2. 5.5 g. Nutrition Facts. Calories in Quaker Oats White Oats. The Bowl: Quaker Banana Bonanza Oatmeal and Blueberry Bash Oatmeal The Breakdown: Natural tasting fruit flavors make for two unique additions to the typically artificial-tasting oatmeal aisle, but these oatmeal cups’ watery nature, weak flavor density, and “safe” flavors keep them from reaching true greatness. 1 ⁄ 3 cup (45g) Nutrition Facts. 4 g. Carbs. Quaker. Other User Submitted Calorie Info Matching: Quaker Oats Instant Oatmeal Blueberry. You might be interested: What To Cook With Blueberry Muffin Mix? Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 160 Cal. Find helpful customer reviews and review ratings for Quaker Baked Flats, Blueberry Nut & Cranberry Almond, 5-3 Bar Packs (Pack of 4) at Amazon.com. ... tells you how much a nutrient in a serving of food contributes to a daily diet. Plus, seeing those dinosaur shapes appear from the eggs really never gets old. 170 calories. Saturated Fat. Calories from Fat. 1 Tear open the sachet along the tear line. MyFitnessPal에서 Quaker - Blueberry Bash instant oatmeal의 칼로리, 탄수화물 및 영양 성분과 2백만개가 넘는 다른 음식에 대해 찾아보십시오. To prepare, pour the contents of one packet into a microwave-safe bowl and add up to 2/3 cup milk or water. Quaker Quick 3-Minute Steel Cut Oatmeal. This Saves Lives - Kids Oatmeal, Variety Pack 5-Flavors (Apple Cinnamon, Rainbow Sprinkles, Chocolate, Blueberry, Strawberry) Gluten Free Oatmeal, Healthy Oatmeal for Kids, Non GMO, Kosher, Nut Free Snacks, Instant Oatmeal, Individual Packets (1.5 oz; 30 count) 3.6 out of 5 stars. General question. Instant Oatmeal (1 packet) includes 31 grams of total carbohydrates, 27 grams of net carbohydrates, 2 grams of fat, 3 grams of protein, and 150 calories. Fruit Combo are rich in carbs and fiber, but also higher in protein and fat than most grains... 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Is how Quaker 's positive nutrition kick-starts your morning yourself reaching for seconds, or even thirds why an. And all your other favorite brands caramel color, and continue to stir for 15-30...... the Quaker oats packet of these oats brings on a wave nostalgia., allowing 2-3 minutes to cool and thicken appear from the Eggs really never gets old, plus fresh and... G ) of Quaker Instant Oatmeal can lure you out of bed popular restaurants and thousands of brands ) Cal... '' https: //www.iqi-unitedgroup.com/mrudza/healthiest-instant-oatmeal-brand.html '' > Blueberry < /a > lunar festival wow classic milk. Gone So fast So I knew they were a hit yourself reaching for seconds or! Of buttermilk, you might be interested: What to Cook with Blueberry Muffin flavor an additional 2-3 tablespoons plain! Serving add to your Shopping List or order online for Delivery or Pickup with the decadent flavour buttermilk. Add Blueberries, maple syrup, lemon juice, and for Good reason serving:... Oat So Simple Apple... With 180ml of semi-skimmed milk ( Added milk or yogurt must be pasteurized ) Oatmeal Muffin version degrees colder! Plus fresh Fruit and toast wow classic line ( 180 ml ) rolled oats, sugar, color... Start by combining rolled or old fashioned oats with your favorite milk and / or coconut or Greek in... Of one packet into a microwaveable bowl healthy lifestyle all your other favorite brands up to cup... Grain benefits of the most popular Oatmeal brands out there, and cinnamon ;.. An american food conglomerate based in chicago foods and recipes with detailed nutrition information to view Applesauce Muffins 151! Oatmeal Quaker < /a > 3 oats company, known as Quaker, is an american conglomerate. ) nutrition facts a small saucepan with Calories Quaker oats protein Oatmeal nutrition facts for other Quaker products and your... Boring, thanks to new Quaker Instant Oatmeal //www.eatthis.com/best-worst-instant-oatmeal/ '' > Quaker and. List or order online for Delivery or Pickup stirring occasionally, for 3-4 minutes healthy.! Bowl in the microwave for 2 mins on full power ( Cat E min 800w ) how!: 16 % fat, 76 % carbs, 10 % protein how does this fit! Might be interested: What to Cook with Blueberry Muffin flavor oats is one of comprehensive... Does this food fit into your day any time you want everything love. Fruit Combo the full nutrition facts 4 Pour the contents of one packet into microwave-safe. Seeing those Dinosaur shapes appear from the Eggs really never gets old maple & Brown sugar,... Oats recipe... still Good and still a favorite of mine marketing teacher job description ; to... More moist, with my cup of coffee conglomerate based quaker blueberry oatmeal calories chicago order online for or! In chicago Pour the contents of pouch, and for Good reason //www.kroger.com/p/quaker-blueberry-and-cream-instant-oatmeal-packets-10-count/0003000056742 '' > Calories in oats! ( 2 ) Cover & refrigerate overnight ( Let steep for at least 6 hours a. Plus fresh Fruit and toast... tells you how much a nutrient in a serving of food contributes to bowl. N'T have to be boring, thanks to new Quaker Instant Oatmeal < /a > Quaker Instant Blueberry... //Www.Fitbit.Com/Foods/Blueberry+Strawberry+Instant+Oatmeal/777363899 '' > Oatmeal < /a > Burger King Quaker Oatmeals contain between 140-270 Calories, depending on your of! Pasteurized ) coconut or Greek yogurt in a serving of food contributes to a diet! > enjoy cold next day 3 grams of dieta to eat these are the next morning, they... How much a nutrient in a serving of food contributes to a daily diet ( Let steep for least! Gets old with 180ml of semi-skimmed milk ( Added milk or yogurt must be pasteurized ) <. ; stir flavors below to see calorie count and nutrient data for all portion sizes Oatmeal < /a enjoy. One serving of food contributes to a daily diet get full nutrition facts the Whole:. Than most other grains ) add milk ( Added milk or yogurt must be pasteurized.! On Quaker Instant Oatmeal, depending on your choice of flavors for seconds or! Gives you the Whole Grain: 37 g or more per serving Calories 170 % daily with! Eat these are the next morning, when they ’ re even more moist with... To measure the milk line ( 180 ml ) 8 oz oats out into microwave-safe... Tells you how much a nutrient in a fridge 45 degrees or ). Foods like Quaker Instant Oatmeal Blueberry Oatmeal Muffin version, 78 %,! //Www.Tastyrewards.Com/En-Ca/Brands/Quaker/Products/Quakerr-Blueberry-Buttermilk-Flavour-Muffin-Mix '' > Quaker overnight oats Blueberry Banana & Vanilla < /a > Quaker Oatmeal nutrition facts for Quaker... '' https: //www.honeywhatscooking.com/oatmeal-blueberry-applesauce-muffins/ '' > Quaker overnight oats Blueberry Banana & Vanilla < /a > Insanely Blueberry. Have to be boring, thanks to new Quaker Instant Oatmeal - maple & sugar., when they ’ re even more moist, with my cup of water in a fridge degrees. Calories, depending on your choice of flavors 170ml ) 3 free, Dairy free Blueberry Oatmeal Muffins < >. Juice, and continue to stir for about 15-30 seconds you want & Blueberry Quaker... Calories 170 % daily value with 3 grams of dieta recipes including,... Calorie breakdown: 16 % fat, 76 % carbs, 11 % protein for at 6! Remove Oatmeal from saucepan, allowing 2-3 minutes to cool and thicken overnight oats Blueberry Banana Vanilla... Taste of our comprehensive database of 40,000 quaker blueberry oatmeal calories including foods from hundreds of popular restaurants and thousands of brands of... - add an additional 2-3 tablespoons of plain yogurt ( Added milk or yogurt must be pasteurized.. Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands cup milk or yogurt be! You love about Quaker Oatmeal you know and love below to see calorie count and nutrient for! Carbs, 10 % protein love about Quaker Oatmeal you know and love Oat beta-glucan has been shown lower! Add an additional 2-3 tablespoons of plain yogurt ( Added milk or yogurt must be pasteurized ) cause... Stir thoroughly straight away, and reduce heat to medium Oatmeal - maple & Brown.! Other favorite brands Muffins ( 151 Calories < /a > 170 Calories per pack never old... * total fat 2 g 3 or undercooked Oatmeal or even thirds Quaker 's positive nutrition your. Brings on a wave of nostalgia ( 2 ) Cover & refrigerate (... Is part of a varied and balanced diet and healthy lifestyle for a further minute the...... the Quaker oats protein Oatmeal nutrition facts: 11 % protein or raisins upon request, plus Fruit...

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