quaker oats blueberry oatmeal nutrition facts

No Artificial Flavors. Product Details 41 grams whole grains per 70-gram serving No high fructose corn syrup Good source of fiber (7 grams total fat per serving) cooks forum; popular. 240 calories. Find calories, carbs, and nutritional contents for Quaker - Real Medleys Blueberry Hazelnut Oatmeal and over 2,000,000 other foods at MyFitnessPal Quaker Blueberry Strawberry Instant Oatmeal has 120.0 grams of sodium. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce this risk of heart disease. Nutrition Information 5 ½"cups 3½ cups Quaker® Oats (quick or old fashioned, uncooked) ⅓ cup coarsely chopped pecans (optional) ½ cup honey 4 tablespoons (½ stick) margarine or butter, melted 1 teaspoon vanilla ½ teaspoon ground cinnamon ⅛-¼ teaspoon salt (optional) 1 6-ounce package diced dried mixed fruit (about 1⅓ cups) The nutrition facts for 3.5 ounces (100 grams) of raw oats are ():Calories: 389 Water: 8% Protein: 16.9 grams Carbs: 66.3 grams Sugar: 0 grams Fiber: 10.6 grams Fat: 6.9 grams Carbs. Nutrition facts. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Allergen Info Contains Milk and its Derivatives.. Disclaimer Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed … 165 calories in 1 packet (1 nlea serving) Where do the calories come from? Find calories, carbs, and nutritional contents for Quaker Oats - Real Medleys Blueberry Hazelnut Oatmeal and over 2,000,000 other foods at MyFitnessPal 1 . Quaker Fiber & Protein Banana Instant Oatmeal. Blueberry banana & vanilla flavor with other natural flavors. g (20 g) 76 Calories. current price $3.12. Quaker Mini ... Quaker Blueberry Oatmeal Calories: 160 Fat: 2 Carbs: 33 Protein: 4 Serving size: 1 serving. Get full nutrition facts for other Quaker products and all your other favorite brands. Add up to 1/2 cup hot milk or boiling water, stir. [irp] Quaker Oats Instant Oatmeal Variety Pack 52 Count. One serve of Quaker Oats (35g) helps to meet 73% of your daily wholegrain requirement. quaker oats container size. 9% from Protein (4g) 11% from Fat (2.2g) 80% from Carbs (34g) Quick Stats Calories 165 8% DV Protein 4 g 8% DV Fat 2.2 g 3% DV Carbs 34 g 11% DV Fiber 10 g 36% DV Sugar 6.6 g 13% DV Sodium 213 mg 9% DV Calcium 125 mg 10% DV ~ = missing data Source What is this food made of? Dry Oatmeal Nutrition Facts hot www.share-recipes.net. rated recipes: 59 jiffy corn casserole. 170 calories per pack. There are 120 calories in 1 packet (30 g) of Quaker 100% Whole Grain Oats. These requirements include:Supplier review and approvalPurchasing protocols to make sure the materials purchased are gluten-freeExamination and review of incoming shipments to make sure they are correct and that there has been no gluten cross-contactCorrect storage of gluten-free and gluten-containing raw materialsProper facility set-up to avoid cross-contactMore items... 23g Whole Grains. With at least 27 grams of whole grains, no artificial preservatives or flavors and 2-4 grams of fiber, there’s no better way to start your day than by waking up to … Quaker Oats Oatmeal On The Go (baked Apple) (1 serving) Calories: 190, Fat: 5g, Carbs: 35g, Protein: 3g. Includes 32 individual packets of Quaker Instant Oatmeal, 16 packets each of Apples and Cranberries and Blueberry Strawberry flavors Cooks in 1 – 2 minutes in the microwave New (2) from $18.99 FREE Shipping on orders over $25.00 shipped by Amazon. For example, one steel cut oats with 5 grams of fiber and 0 grams of sugar will rate better than steel oats with 4 grams of fiber and 1 gram of sugar. Pickup Delivery 2-day shipping. It also contains calcium, iron, zinc, vitamin D, riboflavin, folic acid, and flaxseed for added fiber and health advantages. quaker oats oatmeal Nutrition Information. 1 packet (30g) Nutrition Facts. Find calories, carbs, and nutritional contents for Quaker Oats - Oatmeal With Water and over 2,000,000 other foods at MyFitnessPal Cereals, dry, QUAKER MultiGrain Oatmeal, QUAKER nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight . Start your food diary today! 270 calories. Nutrition Facts for Quaker Oatmeal Squares - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Great mornings inspire great days bustling with new possibilities, unknown adventures, and amazing friends. 1877. better oats instant oatmeal. Quaker Oats Oatmeal Calories: 300 Fat: 6 Carbs: 54 Protein: 0 Serving size: 1 cup. 130mg. Total carbs in a Quaker Oats Old Fashion Oatmeal is 27 (g), 9% of daily value. Quaker Blueberries & Cream Instant Oatmeal. The price for this product is set by the individual retailers and varies among them. Blueberry Strawberry. quaker oats container size. Quaker Oatmeal Nutrition Facts Serving Size 1/3 cup (30 g) Amount Per Serving Calories 110 % Daily Values* Total Fat 2.00g 3% Saturated Fat 0.400g 2% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 20.00g 7% Dietary Fiber 3.0g 11% Sugars 0.00g Protein 4.00g Vitamin D - Quaker Blueberry, Banana & Vanilla Bliss Overnight Oats Unprepared. A convenient cup of 100% whole grain Quaker® oatmeal with real blueberry pieces and flavor that your kids can enjoy at home or on-the-go.Quaker Blueberry Bash Instant Oatmeal, 1.51 oz 100% Whole grain oats. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Quaker Steel Cut Oatmeal - Blueberries & Cranberries Nutrition Facts Serving Size 1 packet (46 g) Amount Per Serving Calories 170 % Daily Values* Total Fat 2.50g 3% Saturated Fat 0.500g 3% Trans Fat - Cholesterol - Sodium 210mg 9% Total Carbohydrate 34.00g 12% Dietary Fiber 3.0g 11% Sugars 12.00g Protein 4.00g Vitamin D - Calcium - Iron - Potassium 46 g whole grains. Great Value Instant Oatmeal, Fruit & Cream Variety Value Pack, 20 Packets. Other Top … Get full nutrition facts for other Quaker products and all your other favorite brands. 839 reviews. 8 hours ago In a Quaker Oats Old Fashion Oatmeal ( 1/2 Cup Dry) there are about 150 calories out of which 27 calories come from fat. 7%. Add to Tracking Add to Compare Create Recipe Add to My Foods. Find calories, carbs, and nutritional contents for Quaker - Blueberry muffin mix and over 2,000,000 other foods at MyFitnessPal Ingredients Whole Grain Oats, Sugar, Dried Blueberries, Salt, Dried Cream, Nonfat Dry Milk, Natural Flavor, Tocopherols (To Preserve Freshness). Quaker is serving up wholesome goodness in delicious ways from Old Fashioned Oats, Instant Oats, Grits, Granola Bars, etc. Cinnamon Roll Instant Oatmeal. It’s going to be a berry good day when you start with the satisfying energy of Quaker® Blueberry Baked Squares, a portable pocket made with 23g of whole grains, blueberry puree and other delicious ingredients. CAREERS. Estd. Personalized health review for Quaker Instant Oatmeal With Antioxidants, Blueberry, Cranberry: 160 calories, nutrition grade (B), problematic ingredients, and more. Oatmeal to Go Bar - Oats & Honey Per 1 bar - Calories: 160kcal | Fat: 4.00g | Carbs: 28.00g | Protein: 3.00g Nutrition Facts - Similar Overnight Oats - … I found the "original" on a box from 1982 and now here at cooks.com! 3+ day shipping. Quaker Oats Instant Oatmeal, Blueberry (1 serving) Calories: 130, Fat: 2g, Carbs: 26g, Protein: 3g. Quaker rolled oats provide 27 grams of carbohydrates and 5 grams of protein. There are 135 calories in 1 sachet (36 g) of Quaker Oat So Simple Apple & Blueberry. I made some at Christmas, but instead of raisins added the candied fruit (as in fruitcake) and they were amazing! To prepare, pour the contents of one packet into a microwave-safe bowl and add up to 2/3 cup milk or water. Microwave ovens vary in power. 100% of the grain is whole grain. Quaker Original Instant Oatmeal.Energy counts.3g fiber.100 calories.27g whole grains.Est 1877.Heart healthy.Serving suggestion.Per packet:100 calories.0.5g sat fat, 2% DV.75mg sodium, 3% DV.0g sugars. Log food. 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